Latest photoshoot for the Resiliency Project. I’ve done a few photo shoots with Luke before. He’s a great photographer, and a great friend. Stoked to have some awesome sponsors for this. I’ve been a fan of graston technique since I tore my pec in 2014. The Leopard Claw’s samurai sword shape (@leopard_claw) helps reach areas […]
Last year, I was pretty stoked about how I did in the open. After a year of pretty consistent training and clean diet, I did a lot better. A few things have helped out a ton this year: Role models (Huge thanks to Stephanie and Andrew) Consistency Trust (Huge thanks to everyone who believed in […]
I teamed up with some great folks to compete in the War on Wall Street. The event is run in downtown Orlando on Wall Street. They close off the entire street to run it. It’s a great time. We wound up in second place. We had some serious issues with the weather on our first […]
Luke created a 4 person team with Sierra, Scheilla, Luke and myself to compete in the War on Wall Street CrossFit competition. We were sponsored by Savage Barbell. Part of the payback was doing a photoshoot for them. It was fun.
Last weekend I was able to compete in the Elite division of the Raid Games. The Raid Games are held under the umbrella of the larger Europa Games. There’s a myriad of events held there (Powerlifting, IFBB events, Wresting, etc …). Just one of those is the Raid Games. I’m going to jump ahead of […]
So, a good friend of mine inspired me to try out Crossfit, a workout methodology. After about a month of trying it out, I’m hooked. I’ve lost about 40lbs since last July, but the last month of doing CrossFit has me feeling better than ever. I did my first ‘Fran‘ on Monday with 135. Apparently […]