Tag: health

Lessons From 1000 Days of Sobriety

1000 days of sobriety

Today marks 1,000 days since I surrendered to my fight with alcohol. in these last 24,000 hours of sobriety I have learned a few things. It was the inevitable outcome of sitting with my feelings for 1,440,000 minutes (86,4000,000 seconds). Perhaps the most important thing I’ve learned through all of this – I can be […]

Grounding Roots Photoshoot

Had a great time doing a photo shoot with @ltevebaugh for @groundingroots juice. As it turns out, the juice is pretty delicious. While the shoot was for a business, the time spent was completely personal. I’m grateful to have awesome friends like Luke to my experience with.

CrossFit

So, a good friend of mine inspired me to try out Crossfit, a workout methodology. After about a month of trying it out, I’m hooked. I’ve lost about 40lbs since last July, but the last month of doing CrossFit has me feeling better than ever. I did my first ‘Fran‘ on Monday with 135. Apparently […]